Sun 14 Sep
Rowing Update 3 was sent out today
Monmouth Autumn Head - Sun 28 September
Div 1 - 10:30WJ18 1x: ER (115)
Div 2 - 1:00IM3 1x: TS (110)
Div 3 - 3:30IM3 4x: BM, DN, JJ, HE (406)
Meet at Monmouth RC 90 minutes before the start of your division
Pick-up Monmouth RC when your equipment is safely back in the boat houseEvent website is here (MAKE SURE you ALL read the marshalling/safety information - the Monmouth event runs differently to many other events)
Thurs 11 Sep
A new article added to the News page..."Training to Success"
Rowing Update 2 was sent out today
Mon 1 Sep
Rowing Update 1 was sent out today
The training programme for the first half of term is posted above
(you need a username and password as usual...email me if you don't have
The season starts with a meeting for ALL athletes at Monmouth Rowing Club 3.20-5.00pm on Thursday 4th September.